Company Profile

Target Hearts is a medical fitness program at Quest Fitness gym.  Initially it addressed the problem of patients not having support to continue exercise after completing Cardiac or Pulmonary Rehabilitation.  Over time, it evolved to address the needs of seniors and those with other health issues.   Each person follows an individualized exercise routine and benefits from conversation, camaraderie and encouragement of other Target Hearts members.

 
   

Barbara Herron, RN, BSN an experienced Cardiac and Pulmonary Rehabilitation Nurse, founded and directs Target Hearts.  She is:

*       American Council on Exercise (ACE) Certified Advanced Health and Safety Specialist

*       CPR instructor for the American Heart Association and American Safety And Health Institute (ASHI)

*       Adjunct Faculty at Community College of Baltimore County

Member of:

*       Medical Fitness Association

*       American Senior Fitness Association  

*       Maryland Association of Cardiovascular and Pulmonary Rehabilitation (MACVPR)

*       Business Women’s Network of Howard County
   

Vicki Aefsky, RN is a Sinai Hospital graduate with broad experience in nursing in Pediatrics, OB-GYN, Family Practice, Clinic Supervisor and Private Duty Nursing.  She joined the Target Hearts team in 2005, and has been instrumental in helping with education and program development.  She enjoys the social atmosphere of nursing in a non-traditional setting!

 
 
   

Katherine McCullough, RN, MS has over 30 years experience as a nurse. She initially worked in Neuroscience nursing and the last 15-20 years has been in nursing and hospital leadership positions. She has chosen to return to patient care and prevention with Target Hearts as well as work as an independent health care consultant.
   

   

© 2009 Target Hearts Exercise Program All rights reserved.