How do you join Target Hearts? 

It’s as simple as a phone call to Barbara Herron at 410-707-6104.

First we start with an Assessment Visit.  This includes:

       A tour of Quest Fitness Gym

       Review of your health history

       Mini physical assessment (blood pressure, pulse, listen to lungs, etc)

       Short exercise session to try the cardio machines

       Planning your exercise routine

Then you’re ready to start!

We begin at your current fitness level and gradually increase the levels to build strength, stamina and energy to help you in your daily routine.

Contact Information:

Barbara Herron:  410-707-6104

Fax: 410-750-3987

Quest Fitness

10045 Baltimore National Pike

Ellicott City, MD 21042