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Welcome to Target Hearts!
Are you a person
with
a health problem or a senior that needs to exercise?
Have you been hesitant to start exercising even though your
doctor advised you to?
Maybe you are not sure how to get started…how to exercise
safely…or, like most of us, have a hard time sticking with an
exercise routine.
Target
Hearts helps people just like you!
At
Target Hearts you will:
·
Learn which exercises are best for your health issues
·
Exercise safely and effectively
·
Work
with experienced exercise nurses
Let
Target Hearts be a routine you can live with!
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